See how this work has been impacting people’s lives and
what it can do for YOU.
Vitor Constant (One-to-One Sessions)
Using adversity as a teacher, changing perspective, and learning how to respond to a stressor.
Last week I had my first meditation session with Rodrigo.
I was mainly looking for a state of inner peace, focus on the present, and sensations that I had already experienced during moments in my life when I was practising daily meditation.
But I encountered the first challenge: I live in a house with many people, and that day they were celebrating in the living room. There were no headphones/earphones, and we did it anyway.
The guidance brought the focus back to the practice and kept the rest of the noise from disturbing that moment.
Rodrigo used this challenge as part of the lesson from the session. It was interesting to see that even in a situation that disrupted my mental silence and attention to my body, it was still possible to have this moment of self-care and inner peace, and I could finish with a very light energy.
I am trying to repeat the processes throughout the week, and I keep seeing that this search for silence always exists, whether it is with the outside world or with our thoughts.
Darrelle (Lunar Gatherings Workshop, Group and One-to-One Sessions)
“I attended a workshop with Rodrigo, which I found both deeply helpful and fun, and it was one of the best sessions and spaces I’ve found in my search that year. I wanted to try more of Rodrigo’s offerings, so I had an individual session, and several more since. Rodrigo takes time to listen, give reflection, and share useful practices which are adapted to me. Every session feels valuable, and he has lots of knowledge about mindfulness. There seem to be many synchronicities between things that he shares and things happening in my life, which have all helped me with insights and guidance into my journey.”
Derika (Group Sessions)
Power of Community / Ability to integrate what comes up when looking inwards
“Practising mindfulness with you has become much more effective than any therapy I’ve ever done.
Of course, I’m not dismissing the work I’ve done in the past, but I felt much more frustrated after opening Pandora’s box and not knowing how to address or repair everything that had been brought to the surface.”
“(…) The discipline regarding “keep showing up for myself”, as you say, and it’s not a matter of not being able to do it on my own, but definitely each session gives the support for what is to come, and the effects of each session, at least for me, goes from the moment the session actually starts to days later when I keep noticing my thoughts, sensations, and synchronicities.”
Anela (Lunar Gatherings Workshop)
Just wanted to say thank you for the beautiful ceremony. I really enjoyed it; it was such a beautiful, peaceful space.
Indira (Lunar Gatherings Workshop & Group Sessions)
“Just wanted to say a heartfelt thank you for today. It was such an incredible group of women, and it speaks volumes that they were all called to join you. You have a very special energy which you share so generously.”
Isik (Lunar Gatherings Workshop)
Slowing down and resting
“I joined Rodrigo’s workshop the other day. It was incredibly nourishing, connecting and grounding. I’m someone who finds creating time to wind down and rest at times challenging. So him creating this rejuvenating space alongside meeting other like-minded people was a God-sent gift. He facilitates with such ease, down-to-earthness, and professionalism. I highly recommend and will join again. You’ll be in good hands!”
Italo (Free content - Video on How to Make Better Decisions)
“I want to thank Rodrigo, who, without knowing, has touched me with his insights. It happened through a video of his that I watched on How to Make Better Decisions. It strongly resonated.”
Jax (Lunar Gatherings Workshop)
“I’m not the one who would usually partake in such workshops. But am I glad that I did!
We started by practising various meditations. We grouped up and conversed about our problems. Rodrigo did a great job of making sure we were safe to be vulnerable. And it all ended with a dance! To leave our problems behind and start anew.”
Anonymous (Group and One-to-One Sessions)
“During my life I have tried all sorts of meditation practices, but in sessions with Rodrigo I finally began to grasp what meditation truly is. He is such a deeply empathetic person with a profound understanding of mindfulness. His gentle guidance always gives me reassurance that there is no right or wrong—that whatever emotions arise, it is completely okay. Through his patience, I have improved at working with my emotions and learning what it means to gently observe my thoughts. Mindfulness is a daily practice, but in sessions with Rodrigo I always feel welcomed, deeply understood, and safely supported. He is a truly wonderful person, and I am so grateful to be part of the journey. I wholeheartedly recommend his sessions to anyone looking for a compassionate space to grow. Thank you, Rodrigo!”
“Just wanted to send a special thank you. I slept today. Your meditation had an amazing effect.”
“Thank you for yesterday. I noticed that even if I have thoughts in meditation and it is not perfect, I slept one hour more. It has such a tremendous impact on people.”
“I felt really grateful that I could chat with you. It kind of feels like this is the hardest part of my life, but it’s really helpful what you do and the approach you have.”
Luciana (Group and One-to-One Sessions)
“Rodrigo is an incredibly gifted mindfulness practitioner. I’ve felt at ease and very connected to the practice throughout his guidance. I’ve enjoyed how gentle and loving his approach was, focusing on self-love and acceptance. I also felt many times the reflections were really strong and gave me great realisations too. Really happy and pleased with Rodrigo’s work.”
“Thank you for the session. It was incredible. I love how you guide and connect with what is required/needed in a given moment. A great therapist.”
Annonnymous (Lunar Gatherings Workshop)
“It was such a beautiful experience. I felt comfortable straight away with everyone because of how the space was held. We all really just understood each other, and it was a magical 4 hours. I loved it!”
Sylwia (Group and One-to-One Sessions)
“I really appreciate Rodrigo’s calm and supportive presence. I feel listened to and comfortable in our sessions, and I value how genuinely invested he is in supporting my practice. His check-ins between sessions have helped me stay motivated and consistent. I’ve particularly enjoyed practising gratitude and have found the tools simple and practical enough to bring into everyday life.”
Power of Community
“Thank you for yesterday’s session. I think it’s a special kind of experience when you can share it with others. I really appreciate the sense of community and the feeling that you’re not alone on this journey. Thank you for your guidance. There is something therapeutic about your presence. I’d love to join again.”
Tom (Group and One-to-One Sessions)
Deepening an existing practice / Relationship with Pain
“Rodrigo has helped me to cement my meditation journey. While I have meditated in the past, I found that the guidance and questioning helped me gain perspective while also going deeper. I’ve had help with my pain relief, gained deeper knowledge and felt much more energised!”
Barry (Lunar Gatherings workshop and Group Sessions)
Increased ability to deal with antecipation and discomfort / Letting go of unsupportive habits
“I've attended both in-person and online events with Rodrigo. He never fails to impress me with his deeply calming presence, his disciplined sense of focus, and his broad base of psychological and philosophical reference points. Practicing meditation with him always improves my week.”
“Although most times a video call can feel like work and not bring a sense of relaxation, when I get into the call, you hold the space very well, creating this very peaceful, open, easy atmosphere, and it doesn’t feel like a video call at all. I enjoyed, felt really good afterwards, and I’ll be joining again.”
“(…) I had a really long day afterwards due to a health issue, which brought lots of anticipation, and actually I felt very calm throughout it all. I wasn’t getting too caught up in the experience. And I like to think that it had something to do with the mindfulness session the day before.”
“During a guided writing practice, I realised (or got reminded) of an activity I have to do sometimes which doesn’t bring me any joy. So I took measures to do it less. (…) definitely a positive benefit from the session.”
“I just wanted to say thank you very much for the session last night. I really enjoyed it.”
